She said I have all the textbook/classic symptoms of it. Although the exact reason Bell's palsy occurs isn't clear, it's often related to having a viral infection. Its been very depressing but I know one day Id be free. I talked to a friend that is a plastic surgeon and he suggested doing some physical therapy to strengthen the muscles around my brow and forehead. It helps me to read others stories and encouragement. She checked me throughly and ruled out a stroke (at least from what she can tell from her examination in her office). Bell's Palsy is a facial disorder that causes sudden paralysis in the muscles of the face. In addition to dryness, you might experience eye infections, blurry vision, redness, burning, grittiness, and so on. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Book: Mayo Clinic Family Health Book, 5th Edition, Newsletter: Mayo Clinic Health Letter Digital Edition. Impaired immunity from stress, sleep deprivation, physical trauma, minor illness or autoimmune syndromes are suggested as the most likely triggers. I was SO fortunate to have someone else that understood my pain (literal and figurative), that didnt judge me, that didnt require a 15-minute lesson in just what the heck was going on with me, and that could understand and sympathize when I was hard to understand because I spoke with such a heavy slur (like my mouth had been shot up with the strongest novacain available). Bell's palsy can cause physical and psychological complications and negatively impact patients and their relatives. Recently I have been aware on photos that my Bells eye is closing more, possibly due to a little fatter face I have now or the fact I am older and loosing muscles in my eyes? I missed the 2 week window for quick recovery so my road to regaining facial control relied heavily on facial therapy, Vit B (take individual ones), no stress, facial massage, mixture of essential oil I apply around my ear area of the affected side. I had a difficult labor and delivery on Sept 1st. DR Vitamin Solutions 7804 N Harwood Rd North Richland Hills, TX 76180 Tel:888-432-5824 | Email:info@drvitaminsolutions.com. Not sure if this is considered as improvement? I am trying to stay positive but this is by far one of the hardest things I have had to deal with. Gently warm a tablespoon of castor oil and massage into your face. The main branch controls most of the muscles on one side . Ive been reading a lot of the posts above and Im really sad and scared right now. No signs of recovery, as its only been a few days, but I will be following these tips and takeaways religiously. Recovery took about a year and when I get dehydrated, overtired or in severe temp ( hot or cold) I struggle with muscle control. Have you encountered this at all? I am literally just trying to keep the panic at bay. 1. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Bells-Palsy-Fact-Sheet, 2. https://www.mayoclinic.org/diseases-conditions/bells-palsy/symptoms-causes/syc-20370028, 3. https://www.webmd.com/brain/understanding-bells-palsy-basics, 4. https://www.aafp.org/afp/2007/1001/p997.html. Based on my research and what my doctors told me, resting and allowing time for your nerve to regenerate are key. Drooping of the face, such as the eyelid or corner of the mouth. Bell's palsy, also called facial palsy, is sudden, but usually temporary, facial paralysis or weakness that happens on one side of the face. Im so sorry! Sleeping was sometimes difficult and I didnt find any painkillers to be effective. Did I call 911, of course not I was preparing to drive myself to the ER. On the second week, I could definitely see some improvement because I could move my eyebrow and the corner of my mouth. A diagnosis of Bell's palsy is usually made based on current symptoms of acute facial nerve weakness on one side of the face with onset in less than 72 hours and by ruling out other possible causes of facial paralysis. I always keep in mind there are more people out there with bigger challenges. The possible long-term effects of Bell's palsy are distinct from those of a . My name is Jan, Im 24 and this is my 3rd time suffering from BP. My right eye closes, but it doesnt produce tears as before BP. Release anger, resentments or any negative emotions. The patient reported primary complaints of difficulty drinking without . His attitude is Being angry or feeling sorry for myself isnt going to change what it is so why waste time dwelling on that?. Am praying it goes away quickly- I am a Christian and very much believe in answered prayer. Generally, Bell's palsy affects only one side of the face, but it can affect both sides. Again, thanks for sharing all this. Looking at me at 4 weeks in, I dont think other people woukd notice at all. That day, someone suggested I take a B complex supplement to support the nerves healing. This is a great question though and one I havent been asked before. Don't drink through a straw. Bells palsy has a funny way of making you feel isolated, depressed, mad, scared, selfish, withdrawn, embarrassed, hopeless, unattractive, debilitated, stressed out, exhausted, in pain, impatient, annoyed, frustratedand the list goes on and on. Ive been really twitchy lately and was in a panic that the jet lag and exhaustion may trigger it. I have extreme pain behind the year and neck on the affected side. It gets so dry very quickly, and I have to force the lid down and move it around so my eye gets wet again. It is usually one-sided and comes on abruptly. . Herpes simplex virus affects more than 85 percent of adults, though not everyone who carries the virus suffers the characteristic cold sores around the mouth. Hi Holley! After reading this, Im going to make a more concerted effort to take it easy and just rest- and not massage my face or attempt any facial exercises for a while. Hi, I will keep you up to date with my progress. Did you synkenisis happen every time you blink? I have a few people I email and text with regularly that are going through it right now. Dis anything work for you? Good luck, Rabi! Thank you everyone for commenting. Also, I guess stress triggers it? Hello there. Each has several branches. Bethesda, MD 20894 document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Impressive Appetizer: Christmas Tree Charcuterie Board, Maple Bacon Glazed Brussels Sprouts with Toasted Pecans, My Battle with Bells Palsy: The Complete 5 Part Series, My Battle with Bells Palsy: Part 4 The Recovery, My Battle with Bells Palsy: Part 3 My Team. These posts here are very encouraging, But Id like to know whether you have any other advice on what someone, like me, who have had bells for 1-year and 8 months, can do? He was prescribed the corticosteroid and antiviral and we were told that it could last a couple of weeks or up to six months. It's characterized by muscle weakness that causes one half of the face to droop and usually resolves on its own . Oh goodness! There is a problem with The other thing is when u squint I get a dimple on the left side of my chin. Don't overwork the muscles in your face at onset (either by massage, acupuncture, facial exercises, etc. Overview. Well, Im 71 and I plan to prove him wrong. The exact cause of Bell's palsy is unknown. I hope youve continued to recover over the last few weeks. This time there is severe pain behind the ear. Woke the following morning and didnt notice anything strange until I went to sip water while taking daily meds and my lips couldnt close around the cup. There was zero movement of the eyebrow or forehead, I couldnt blink or close my eye, my mouth drooped downward and it was even harder to breathe through my nostril. Since its mild I still dont have affects on my eyes. This time is considerably worse as I have two young boys 11 and 13 that have all kinds of functions, sporting events and everything else that comes with that age. In rare cases, Bell's palsy can re-occur after the initial episode has resolved. Part of this research program focuses on learning more about the circumstances that lead to nerve damage and the conditions that cause injuries and damage to nerves. Hugs to you and your journey this this unpleasant thing. My kiss is almost fully back, a little bit of the lips missing, my smile is back, just a little bit missing but both mouth corners are definitely upturned. To all those younger never give up researching new meds and treatments including stem cell therapy if it ever gets funded for this rare disfiguring syndrome. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Mild pain killers do take the edge off the stnging for awhile. Hours later, whilst talking to my wife, I felt the numb tongue again and a similar sensation on my face. Accessed March 3, 2022. It can affect anyone of any gender and age, but its incidence seems to be highest in those in the 15- to 45-year-old age group. It results from dysfunction of cranial nerve VII (facial nerve) which directs the muscles on one side of the face, including those that control eye blinking and closing and facial expressions such as smiling. Bell's Palsy Causes and Symptoms. This site is protected by reCAPTCHA and the GooglePrivacy Policyand Terms of Serviceapply. The funny thing is- because Im deaf and use sign language, there have been no issues at all in regard to changes in hearing or ringing, etc. Hi Holley, In most cases this weakness occurs to both upper and lower facial muscles, including the forehead, eyelid, and/or mouth. I thought I had a scratch on my eye went to optician in 4th Feb 2022..due to pain in eye..she saw that I couldnt blink..had no tears in eye..then I realised I hadnt any feeling in my faceon the same side of sore eye..Id been biting my inner lip as my bite seemed to be misaligned due to bells palsyand my eye looked like it had a bag over the eye.. PLEASE REMEMBER DIET MATTERS. Some people with Bells palsy report symptom relief from omega-3 fish oils, which are naturally anti-inflammatory and may work by relieving the nerve inflammation (Bells Palsy Association 2004). The facial nerve also carries nerve impulses to the tear glands, the saliva glands, and the muscles of a small bone in the middle of the ear. Hi i have had Belpalsy since age 12yrs old. However this is an internal battle many faces so please protect and take care of your psychological and emotional state. The next day, I couldnt whistle for my dog to come get his dinner. Is there any therapy/ acupuncture after 10 years to help me get my smile back or my eye not too squint. I think it was only through the high dose of prednisone (40mg/day) that my condition improved, but I was told that I cannot take it for a long period. I am undergoing today is 8th day Bell's palsy is a rare condition that affects the facial nerve and muscles. If the eye is a problem during the day and drops dont work then you may want to tape it but see if drops might be able to work first. Do not take vitamin B12 if you have Lebers optic atrophy. Bell's palsy is the primary cause of facial paralysis in the United States. I almost forgot how emotionally trying this is. The condition may also make it difficult to close the eye on the affected side of your face. We are called to serve you; not money. Rarely, Bell's palsy occurs more than once. Bell's palsy is a weakness (paralysis) that affects the nerve fibres that control the muscles of the face. Bell's palsy is the most common cause of facial paralysis, although its exact cause is unknown. However, it may be related to certain viral and immune disorders such as shingles . It was gone within a month. I spoke to her the day after onset and kept in communication regularly those first few weeks. My BP improved very quickly first time around with the Steroids but as soon as I stopped , BP came back more strongly and now I am asked for additional 10 days of steroids. Id love some of that research! I woke up unable to lift the corner of my left mouth and unable to close my left eye. Keeping the eye moist and protecting it from debris and injury, especially at night, is important. Can you recommend any exercise for the face especially in the eyes? And despite the love, care, and encouragement of family and friends, you still feel like youre spinning in a self-absorbed little bubble wondering if youre being selfish for being sad that your face looks completely messed up, that your ear and head hurt like it is nobodys business, and that youre tired of the looks from doctors that are happy to try to treat you but arent really 100% sure what to do. 55 Kenosia Avenue I just hv tightness in left side face it started on upper lips than to nose area than to eyes area than to forehead bt it used to get relief by touching it I m.able to close both my eyes completely bt tightness is there in face is it bell palsy only.it started on 22july and now its 1 st Aug.i dnt knw is it bell palsy or something else coz i can closed my eyes blink but feel tightening effect on eyebrows or somewhere else it revolves from one place to another on face.no drooling .I can smile normally. One person was in the placebo group. The pain in my ear and my shoulder is horrible I have not cried yet I thin Im still kind of in disbelief shocked each time I see myself Im sad angry and scared depressed I cant take loud noise cold air and my face throbs the lil information I got from this is more than I got from the ER, Hi Chauncey, I was just diagnosed today and it is my second time. Hopefully it doesnt last long. FDA Authorizes Moderna COVID-19 Vaccine. Management of Bell's Palsy Imaging and Initial Work-up. No muscle weakness in my arms, legs, but still, Im freaking out because Ive had a headache almost everyday this week since this started, which I know is also consistent and one of the main symptoms of BP. How do you manage with not using a straw? . Oh and my eye doctor started me on multifocal contacts which also take some getting used to. Can Bell's Palsy Be Cured? Like others have said, it has helped a lot. So, its taking much longer than I was advised it would take. There is no cure for the virus, which may reactivate through sun exposure or by eating certain foods. Like yourself I also had Bells Palsy around 10 years ago. Is this an emergency? First signs I saw of BP coming on this time I took right to the Net and came across your journal. I decided to take lots of vitamins and supplements as I really think I needed them. Now, Im a healthy person. Bell's palsy. Thank you for the blog.I was diagnosed with bells palsy but I noticed a change in my face from last friday of which I ignored.But today I went to the doc after my left side face became half paralyzed and im taking medications.Hope I recover fast. Seek medical help right away if you experience any type of paralysis because you may be having a stroke. Always driving around and shuffling kids back and forth. I also constantly have a headache . Taking care of my eye was one of the number one things that I was told that I could do in the immediate (because BP is a waiting game) and that was crucial. In severe acute cases, combining antiviral therapy with glucocorticoids may improve outcomes. Early treatment with prednisolone increases the chance of complete recovery of facial function to 82%. In Bell's palsy, that nerve becomes inflamed and swollen usually related to a viral infection. Never had any health issues other than hormonal, run of the mill stress related headaches most especially around my time of the month. Fear & despair overwhelmed me at first, but reaching out to family & friends for emotional support reassured me that I would eventually be alright. This is so intaresting as ive never had help of Doctor apart from its Belpalsy. Reduced Glutathione: Ultimate Antioxidant, Cardiovascular, Blood Pressure, and Cholesterol, Bars, Powders, Chewables, Liquids, & Medical Foods, Quicksilver Supplements for Natural Detoxification, Drucker Labs intraMAX 2.0, intraKID 2.0, intraMIN, PatchMD Doctor Approved Highly Bioavailable Supplements, RemedyLink Suppositories & Other Detox Supplements, Zetpil Suppositories and Deep Penetrating Creams, Differential Diagnosis for Facial Nerve Palsy, Life Extension Foundation Recommendations. Does your therapist specialize in BP? Provides information about rare diseases for patients and families through consultation with specialists of the disease. There's no one-size-fits-all treatment for Bell's palsy. Its also a hassle with my right eye not closing, etc. 800-352-9424. This causes the facial muscles to become weak or paralyzed. Sorry! Still feeling depressed and self conscious. Same as others not great a compliments but my smile is one now gone. Thats the frustrating thing with Bells Palsy. Caffeine is a stimulant that increases alertness, but when consumed in large doses, it can lead to an imbalance in the nerves, particularly those intended for facial control. Im confused. Oh, Rebecca, I am SO sorry! So I am trying to avoid both in my recovery. As it doesnt seem like common synkenisis. In the United States most likely triggers after 10 years ago regularly those first few weeks paralysis the! Like others have said, it has helped a lot of the muscles on one side can tell from examination. Mouth and unable to lift the corner of my left eye one day Id be free believe in prayer... I could definitely see some improvement because I could move my eyebrow and the GooglePrivacy Policyand Terms of.! Me get my smile is one now gone at 4 weeks in, I will following. Was sometimes difficult and I didnt find any painkillers to be effective produce... Have all the textbook/classic symptoms of it so on to prove him wrong common cause facial! 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